Basil & Barbells helps people create healthy
lifestyles by offering personal chef services, personal training
services, cooking classes and cooking parties, all in the privacy
of your own home in NYC. My services can all be purchased separately
or together and are designed with your wants and ultimate goal
in mind.
For the person or family that doesn't cook,
is following a special diet, or just wants to have healthy, portion
controlled meals, my in-home
personal chef services are just what you need.
Whether it's dinner, lunch, breakfast, or a combination, I can
provide healthy meals and snacks that are either "heat and
eat" or do the shopping and prep work so you can do the cooking.
Using my background in nutrition and healthy cooking techniques
I can develop a meal plan that will satisfy even the pickiest
eater.
If you're intimdated by the gym, don't know
how to exercise safely or effectively, need a good workout program,
your old one revamped, or a programed designed for travel, my
in-home personal training services are for you.
With 8 years of training people to help them lose weight, get
strong and toned, reduce fatigue and stress, no matter what your
exercise level, whether working out in your home or the gym in
your building, I can develop a safe and effective exercise plan
just for you.
Is it time for you to take control of your
health and your life by learning how to cook?
My in home cooking classes
are a fun way to learn to cook no matter what your skill level in the kitchen, beginner or advanced,
no matter what you want to learn, from basic techniques to a particular
dish, I will put together a menu and guide you through your lesson.
Share the health with a cooking
party for you and your friends! A new kind of party
and a new experience staying in. A cooking party brings the experience
of friends and food back into the home. Together we can develop
a menu and I'll lead you and your friends through the meal preparation.
When we're done you can all sit down to enjoy the fruits of your
labor.
To learn more about my services, please
visit their unique services page:
How
to have Donna cooking in your home
How
to have Donna design and implement work out routines for you
How
to have amazing cooking classes with Donna in your home
Have Donna create a
memorable evening at home
Donna Mintz, Creating Healthy Lifestyles
