I love garlic! It is native to central Asia and was originally believed to have magical powers. When English settlers brought it to America it was regarded as a medicinal herb and is still recognized today for lowering blood pressure and cholesterol.

Garlic is available all year round. Choose unbruised firm heads without signs of molding or sprouting. The papery shell should be crisp and crinkly to the touch and tight over the cloves. Store garlic away from light and moisture and it will stay fresh for weeks.

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