Hydrogenated is a Dirty Word
31 Dec 2010
When an ingredient list has the word hydrogenated on it the food has trans-fats which have been linked to heart disease, breast and colon cancer, atherosclerosis and elevated cholesterol.
Donna Mintz is the owner of Basil & Barbells, Inc., a NYC based personal chef and personal training service that helps busy people fit healthy meals and exercise into their hectic schedules by offering cooking classes, personal training and personal chef services.
Leave a reply